Make Sit Happen
A guided 21-day meditation practice
REGISTRATION IS OPEN!
Program begins Sept 5, 2025
The cost to participate is a one-time payment of $129. You do not have to be a member of TLC to join.
Note: Registration is only available through the web (not the TLC app).
Here’s the scoop.
Make Sit Happen is a 21-day guided course (adventure) in presence, practice, and natural awareness. ✨
Whether you’re brand new to meditation or returning with fresh curiosity, this course offers a gentle, grounded path forward. Through breath, stillness, walking, and writing, you’ll learn to meet your wild mind with kindness and discover that your life is the perfect place to begin.
Guided by Alexander Blue Feather, and supported by special guests -- the 5 Elements of Nature and the Mirepoix Sisters (Sit, Write, Walk) -- you’ll shape a daily meditation rhythm that is simple, sustainable, and soulful.
By the end of this 21-day adventure, you'll be able to say:
“I can return to presence in the middle of daily life.”
Call Schedule
LIVE CALLS:
Friday, September 5 at 11 AM ET - Overture - The Element of Earth
Monday, September 8 at 11 AM ET - Week 1 - The Element of Air
Monday, September 15 at 11 AM ET - Week 2 - The Element of Fire
Monday, September 22 at 11 AM ET - Week 3 - The Element of Water
Monday, September 29 at 11 AM ET - Finale - The Element of Space
Monday, October 6 - The Encore - Pre-recorded Follow-up & Encouragement
All calls will be recorded for later viewing
Offerings & Touchpoints
✨ Kick-off on Friday, September 5 at 11 AM ET
✨ Weekly LIVE Calls on Mondays at 11 AM ET
✨ Daily Offerings & Field Notes
✨ Breathing Exercises
✨ Weekly Writing Exercise (Wednesdays)
✨ Weekly Walking Guided Meditation (Fridays)
✨ Weekly Sitting Guided Meditation (Sundays)
✨ Hip Pack Resources:
Meditation Silence
Meditation Water (Creek, Stream, River)
Wednesday Writing Topics
Friday Walking Guided Meditations
Sunday Guided Meditations
Additional Buddhist/Zen Guided Meditations
REGISTRATION IS OPEN!
Program begins Sept 5, 2025
The cost to participate is a one-time payment of $129
Note: Registration is only available through the web (not the TLC app).
Meet Alexander Blue Feather
Alexander is a clinical social worker, mindfulness teacher, artist, and hosts the podcast, Viral Mindfulness. His work embraces spiritual practice, creativity, poetry and music. Featured on CNN, HIV Plus Magazine, and the cover of Positively Aware, Alexander believes meditation and mindfulness can revolutionize your relationship with life, and viruses. He's been living positive with HIV/AIDS since 2003 spreading inspiration through words, watercolours and his piano.
Cost
The cost to participate is a one-time payment of $129. You do not have to be a member of TLC to join.
Note: Registration is only available through the web (not the TLC app).