Football games, Halloween parties, bonfire nights… it can feel like every fall activity comes with a drink in hand.
But this season isn’t about missing out — it’s about showing up.
100 Fall Activities
That Are Better Sober
🎃 Inside, you’ll find:
✔️ Outdoorsy adventures that make the most of crisp days and colorful leaves
✔️ Creative projects to spark joy and calm on cozy evenings
✔️ Social ideas that prove you don’t need alcohol to connect and celebrate
✔️ Relaxing rituals for rest, gratitude, and savoring the season
✔️ Pumpkin-inspired recipes and traditions you’ll actually look forward to
✔️ A printable PDF - instant, easy access
Whether you’re sober-curious, in early recovery, or years alcohol-free, this guide will inspire you — and maybe even spark your new favorite tradition.