100 Fall Activities

That Are Better Sober

Football games, Halloween parties, bonfire nights, family gatherings… it can feel like every autumn activity comes with a drink in hand. But sobriety doesn’t make life smaller — it makes it richer, more meaningful, and more real.

🎃 Inside, you’ll find:

✔️ Outdoorsy adventures that make the most of crisp days and colorful leaves

✔️ Creative projects to spark joy and calm on cozy evenings

✔️ Social ideas that prove you don’t need alcohol to connect and celebrate

✔️ Relaxing rituals for rest, gratitude, and savoring the season

✔️ Pumpkin-inspired recipes and traditions you’ll actually look forward to

✔️ A printable PDF - instant, easy access

Whether you’re sober-curious, in early recovery, or years alcohol-free, this guide will give you inspiration — and maybe even your new favorite tradition.