For those of us who have struggled with addiction, there’s one truth we often hold quietly but fiercely inside: we’ve done things we’re not proud of. We’ve hurt people, especially the ones we love. We've lied. We've disappeared. We've broken promises, trust, and sometimes even the hearts of the people who mattered most.

Getting sober means beginning the long, brave process of facing that truth. But staying sober? That’s often about learning how to stop punishing ourselves for it.

Recovery isn’t just about not drinking. It’s about reclaiming your life—and that includes learning how to live with the choices you've made without letting them define who you are now.