The Sober 90
Support and structure for the first 90 days of sobriety.
REGISTRATION IS NOW OPEN!
We begin October 1
Non-TLC Members
Save 10% through Sept 7. Enter code FALL26.
$330 or 2 payments of $170
Includes 4 months of access to the TLC Community and all support meetings.
Already a TLC Member?
Please register inside the TLC Community under TLC Courses, so you are not double-charged for your membership.
Save 10% through Sept 7. Enter code FALL26.
$250 or 2 payments of $130
Note: Registration is only available through the web (not the TLC app). Please email support@theluckiestclub.com if you need assistance.
Here’s the scoop.
The Sober 90 is a perfect entry point for people who are new to sobriety, or not-so-new folks who need extra support and community.
Over 90 days, you will:
Experience the power of daily check-ins and accountability
Have access to four live calls each week for support, co-working, and coaching
Grow your community of sober friends & connections
Learn the five core practices of sobriety
Learn tools and practices that help you stay sober in both good and bad times
Have access to all TLC's daily sobriety support meetings (with purchase of the non-member bundle)
Weekly Call Schedule
DAYTIME MEETINGS:
Mondays @ 1 PM ET // Sobriety Support Meeting
Wednesdays @ 1 PM ET // Guided Co-Working
Fridays @ 1 PM ET // Weekly Coaching Call
EVENING MEETINGS:
Mondays @ 8 PM ET // Sobriety Support Meeting
Curriculum
The Sober 90 is a participatory experience. It’s built for those who have the desire to get and stay sober and want both structure and community to help make sobriety stick now. It’s not a passive experience or a self-paced course. We believe sober is better together and that action creates momentum, so be prepared to show up fully to get the most from it!
Week 1: Introduction and habit formation.
Meet the other participants, get acquainted with how the program works, the principles of habit formation, and the five core practices of sobriety.
Week 2: Establishing your baseline.
Through guided self-reflection, you'll take a snapshot inventory of your life as it is today and set personal goals for the program.
Week 3, 4: Acceptance
Learn the gifts of acceptance, both of self, others, and life, and begin to put it into practice in practical ways.
Week 5, 6: Honesty
Learn why we lie, why honesty is so critical to recovery, and take small, safe steps toward establishing a practice of honesty.
Week 7, 8: Connection
Learn what connection really means and begin to establish regular, daily habits to stay connected with your recovery and your sober community.
Week 9, 10: Embodiment
Learn the importance of the mind-body connection in healing addiction and trauma and establish powerful tools to practice it.
Week 11, 12: Service
Service to others is a critical practice, but it often seems elusive or 'too big' to take on. Discover the radical shifts that can come from simple acts of service, and begin to practice them. Service to self is also key in this journey. Learn how rest and play can help.
Week 13: Continuity Plan and Graduation
Celebrate your success and make plans for next steps, including alumni participation
Meet Your Teachers
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Maureen Anderson // Meeting Leader, Course Instructor
CCAR Designated Recovery Coach Professional and Facilitator, Certified Gray Area Drinking Coach, Certified Peer Support & Recovery Professional
Maureen serves as a Recovery Coach and Group Facilitator at The Lighthouse Recovery Services in Connecticut and as a Meeting Leader and Course Instructor with The Luckiest Club. Maureen believes each person is the expert of their own experience and can create a unique pathway in recovery—and that connection and community make the journey richer. She lives on the Connecticut shoreline with her husband and four children. Outside of work, you’ll find her on the tennis or paddle court (or playing pickleball if she must), walking the beach, or cheering at a hockey tournament somewhere far from home.
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Jessica Dueñas // Meeting Leader, Course Instructor
Bachelor of Arts in History. Master of Science in Education: Teaching Students with Disabilities. Educational Specialist Degree in Instructional Leadership. Certified Professional Life Coach Certificate issued by the ICF Accredited, Certified Life Coach Institute. Certified Trauma-Informed in Compassionate Leadership: Working with Trauma & Adversity, by ICF Accredited, Moving the Human Spirit. Awarded Kentucky State Teacher of the Year, 2019. TEDx Speaker.
Jessica is a certified coach, educator, and mental health and recovery advocate. She has appeared on NPR, CBS Evening News, and Red Table Talk. Born and raised in Brooklyn, New York, Jessica comes from a Latinx background with a Cuban father and Costa Rican mother.
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Eric Johnson // CEO, Meeting Leader, Course Instructor
IFC Certified Executive Coach, MBA - Indiana University, Certified in EQi 2.0 and Keirsey Temperament, Former Fortune 150 CMO
Eric is an adventurer, writer, and certified coach. He is also the co-host of the podcast “Inside Job.” Sober since 2014, Eric draws his inspiration from his background as a leader in corporate America and as a teacher and coach at one of the world’s top business schools. He also believes that Mother Nature and 90's grunge music are among the greatest sources of wisdom.
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Kiola Raines // Meeting Leader, Course Instructor
Board Certified Health & Wellness Coach, Pn2 Master Health Coach, CalMHSA Peer Support Specialist, SMART Recovery Certified Facilitator, MS Exercise Psychology
Early on in Kiola’s sobriety journey, she discovered the power of using fitness and nutrition to sustain long-term sobriety. With over a decade of coaching experience and ongoing education, Kiola is a wealth of tools, knowledge, and support for sobriety, fitness, and life.
REGISTRATION IS NOW OPEN!
We begin October 1
Non-TLC Members
Save 10% through Sept 7. Enter code FALL26.
$330 or 2 payments of $170
Includes 4 months of access to the TLC Community and all support meetings.
Already a TLC Member?
Please register inside the TLC Community under TLC Courses, so you are not double-charged for your membership.
Save 10% through Sept 7. Enter code FALL26.
$250 or 2 payments of $130
Note: Registration is only available through the web (not the TLC app). Please email support@theluckiestclub.com if you need assistance.
90 days could change everything. Here’s what you’ll get…
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Learn the five core practices of sobriety to create lasting change.
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2 Weekly live calls at convenient times to get support, coaching, and co-working. Plus 26 sobriety support meetings just for Sober 90 members.
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Throughout the course, you will have access to all TLC’s sobriety support meetings. We offer over 55 meetings per week, including 50+, Young Adult, Movement, BIPOC, Queer, Men’s, Women’s, and Newcomer meetings.
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Daily accountability through simple check-ins in our App.
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Access 24x7 support through your phone.
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Learn powerful tools and practices to build your sobriety habit.
Cost
Save 10% through Sept 7. Enter code FALL26.
The cost to participate for non-TLC members is $330 or 2 payments of $170.
IMPORTANT: If you’re already a member of TLC, the price is $250 or 2 payments of $130. To get these prices, members must register within the TLC Community under TLC Courses.
Note: Registration is only available through the web (not the TLC app).
Learn about our refund policy or apply for a scholarship.
Join in The Sober 90 if...
You're sick of the same old cycles of shame, regret, and exhaustion.
You're new to sobriety and feel overwhelmed and unsure where to start.
You've accumulated stretches of sobriety in the past, but are tired of gritting your way through it and want more resilience, fun, and ease.
You're tired of going it alone and realize you need support from people who get it.
You want a safe, dogma-free place to talk honestly about what you're going through and hear others do the same.
You're sober but need extra support through a challenging time.