26 Gentle Ways to Support Your Sobriety in 2026

A free, compassionate guide for the days when willpower isn’t enough.

Inside, you’ll find:

✔️ 26 gentle, practical ideas to support your sobriety

✔️ Encouragement without shame or pressure

✔️ Options for connection, rest, honesty, and care

✔️ Relaxing rituals for rest, gratitude, and savoring the season

✔️ Ideas you can return to whenever you need support

✔️ A printable PDF, with instant, easy access

Getting (and staying) sober is about taking small, supportive actions, especially on the days that feel hard.

Support is here if and when you need it.

Here’s to making 2026 your best year yet.