Dry January is an annual tradition for some and an exploration into sobriety for others. If this is your first time participating these Dry January tips may help.

Dry January is an annual tradition for some and an exploration into sobriety for others. If this is your first time participating these Dry January tips may help.

Summers can be a challenging time to stay sober, but the rewards of an alcohol-free season are amazing no matter how you choose to spend your time.

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With or without alcohol, the dating scene can prove to be really stressful. When you don’t drink, it may feel even more complicated to navigate.

If you've looked into getting sober, or if you are reconsidering your relationship with alcohol, then you are officially “sober curious”. Welcome to a movement that involves millions of people!

Dry January is a great time to focus on yourself and your commitment to being sober. But you might have some questions about what to do after Dry January is over. Here are some things to think about.

Moving through recovery is an important time in your life, but it can also be one where guilt and shame can sabotage your focus.

Alcohol recovery during the holidays can be a challenging time due to social pressure and stress. Learn how to put your recovery first during the holidays here.

Recently Eliud Kipchoge broke his own world record in the marathon. Kipchoge says there are 4 things we can do to become limitless. Those four principles also apply to sobriety.

In recovery, just like in every other part of life, we sometimes fall; we relapse. Relapses are an unfortunate part of the journey, especially in the early days.