On the journey to sobriety and recovery, self-care is not a luxury—it's a radical act of love and compassion toward oneself. Embracing the great outdoors, moving our bodies, and connecting with nature is a powerful form of self-care that nurtures the mind, body, and soul.

From the healing sanctuary of nature to the physical health benefits of outdoor activity, stepping outside offers amazing rewards for those on the path to sobriety and recovery.

Embarking on the journey of sobriety is a courageous step towards reclaiming control over one's life. However, the path to recovery is not without its challenges. In early sobriety, individuals often find themselves grappling with various emotions, triggers, and discomforts that can potentially derail their progress. Understanding the difference between triggers and discomfort, as well as learning effective communication strategies, is essential for maintaining sobriety and living an emotionally balanced life.

Today, I get to define my boundaries. I do it deliberately and with intention. I look at what I want to hold space for, and where I want to prioritise my efforts and energy. My spiritual growth has been hugely important to me since getting sober and I am constantly discovering the rewards of having a higher power in my life. It has all come together, the space, the opportunity or challenge, and the growth. Slowly, gently, the pace is set.

Grasping the concept of prelapse and clocking the behaviors tied to it is crucial to your sobriety.

You've got to ramp up your awareness, rally your crew for support, hone your survival skills, draft a battle plan against relapse, and show yourself some damn self-love.

It's about flipping the script—taking those challenges head-on and refusing to let them knock you down.

Relapse isn’t a badge of failure; it's a rallying cry for revolution, a chance to rise a stronger and even more badass sober human than ever before.

What began as a simple idea—to abstain from alcohol for January—has transcended its initial premise, blossoming into a profound movement. Dry January isn’t just a fleeting challenge; it’s a catalyst for introspection, self-improvement, and societal change. Freedom from alcohol starts here at The Luckiest Club.

The holiday season, often associated with joy and celebration, can be a challenging time for many, especially for those of us on this journey to sobriety. The pressure to join in social gatherings and festivities where alcohol is present can be overwhelming. Finding solace and strength in an online sober community, like The Luckiest Club, can make all the difference in maintaining your commitment to a sober lifestyle.

Starting AUGUST 16, 2023 | Introducing TLC's ✨NEW✨ European (and southern hemisphere-friendly) Sobriety Support Meeting, held WEDNESDAYS at 8 AM BST // 9 AM CEST! ⁠⁠

Dating can be a thrilling journey filled with excitement, vulnerability, and the prospect of building a deep connection with someone special. For individuals living a life of sobriety, and in recovery, the prospect of sober dating might seem both promising and challenging.

Embarking on a journey of sobriety is a courageous decision that brings about numerous positive changes in your life. One such adjustment involves re-entering the world of social interactions. While you might feel eager to reconnect with others, it's okay to feel hesitant (or even cringy) about dating before establishing a solid set of social connections. Below, we’ll discuss why it's okay to prioritize socializing over dating as you navigate your sober journey.

Okay! You stopped drinking and made it past day 1, week 1, the first 30 days, or possibly even two or three months. Now what?

Online alcohol support groups are a great way to experience this connection and find your people. Read on to discover the many benefits of online support groups.

Dry January is an annual tradition for some and an exploration into sobriety for others. If this is your first time participating these Dry January tips may help.

Dry January is an annual tradition for some and an exploration into sobriety for others. If this is your first time participating these Dry January tips may help.

Summers can be a challenging time to stay sober, but the rewards of an alcohol-free season are amazing no matter how you choose to spend your time.

Summer is coming up fast. For a lot of people, the warmer months mean spending time out and about with friends. While that can be a lot of fun, many summer activities revolve around drinking alcohol.

With or without alcohol, the dating scene can prove to be really stressful. When you don’t drink, it may feel even more complicated to navigate.

If you've looked into getting sober, or if you are reconsidering your relationship with alcohol, then you are officially “sober curious”. Welcome to a movement that involves millions of people!

Dry January is a great time to focus on yourself and your commitment to being sober. But you might have some questions about what to do after Dry January is over. Here are some things to think about.

Moving through recovery is an important time in your life, but it can also be one where guilt and shame can sabotage your focus.

Alcohol recovery during the holidays can be a challenging time due to social pressure and stress. Learn how to put your recovery first during the holidays here.